OVER 60'S GYM-BASED STRENGTH TRAINING  -  PERSONAL TRAINING  -  WEIGHT LOSS -  MUSCLE TONE  -  CORE STRENGTH  -  POSTURE CORRECTION  

 FALLS PREVENTION  -  MUSCLE REPATTERNING  -  CARDIORESPIRATORY FITNESS  -  HOME VISITS -  FASCIA RELEASE  -  HYDROTHERAPY 

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